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Soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. Squeeze half a lemon (or more), or simply chop 1… | Instagram
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Chia Seeds Calories and Nutrition (100g)
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Chia Seed Nutrition Facts and Health Benefits
Chia Seeds: Benefits, Nutrition, and How to Eat Them | The Healthy
Is it too much to eat 1/4 cup (60 ml) of chia seeds at once? - Quora
Chia seeds - the superfood rich in vital substances
The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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