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EVERWELL - Thank you for this great post @whitneyerd #repost I'm not anti-protein powder 🚫 I'm just pro-whole foods 🌿 Whenever you can use a protein-rich plant food to supplement protein in
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Dr. Pamela Fergusson, Registered Dietitian - Oats are life!! . . So cheap so healthy so convenient. . . But which type should you chose??When choosing oats they are a few factors
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NumNum - Breakfast inspiration from Plant Based Juniors 🥣 ・・・ Repost @plantbasedjuniors When you think of protein, we'll bet you don't immediately think of grains 🌾That's ok. Most people associate grains with
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