Erika | Simply Low Cal on X: "You can save a lot of calories simply by eating fresh fruit over dried fruit. An example are these blueberries. Fresh blueberries are only 21
USA Blueberries - India - The nutrition boost you get from frozen blueberries can be so useful. Good source of fiber, at only 80 calories per one cup serving. 🫐 #freshblueberries #frozen
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N.C. Department of Agriculture and Consumer Services - Blueberries are in season and available at a variety of farmers markets, grocery stores and roadside stands across the state. Did you know that
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NCDA&CS on X: "Blueberry season is right around the corner! North Carolina ranks 7th nationally in blueberry production. Just one cup of blueberries contains lots of nutrients, including 114 mg of Potassium.
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Blueberry industry group's cardiac health study gets attention - Fruit Growers News
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Neo Fitness - 20 Snacks Under 100 Calories 🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. -
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